REFORMER PILATES FOR EVERYBODY.
ABOUT glo
Welcome to glo, reformer Pilates that feels as good as it looks.
Here, every class is a little bit of a glo-up, for your body and your mood.
Whether you're brand new to the reformer or you've been at this for years, you'll be met exactly where you're at, challenged just enough, and sent out the door feeling BETTER than wehn you walked in.
I'm Lhasa, and I built glo to be the studio I always wanted: warm, welcoming, a little bit playful, and never intimidating.
Based in Sidney, proudly serving the whole Saanich Peninsula.
COME glo WITH US ✨
glo WITH US!
FULL-BODY, LOW-IMPACT, BEAUTIFULLY EFFECTIVE
Every class delivers a safe, low-impact workout that builds strength, improves posture, and sculpts you head to toe, leaving you feeling stronger, taller, and more confident in your body.
A ROOM THAT FEELS LIKE YOURS
No pilates robots here, just real instructors leading a community of real women, where the challenge feels like fun and the results feel like a glo-up.
MADE FOR EVERY-BODY
From your very first class to your five-hundredth, you're met exactly where you are, challenged just enough, and welcomed like you belong.
""Lhasa always takes time to explain everything. As a newbie I never feel rushed or embarrassed. As a guy I thought maybe it would be a bit intimidating but everyone always makes me feel welcome and we have some good laughs along the way. I think I actually felt my glutes today 😅""
-David A. ⭐⭐⭐⭐⭐
""Being new to the Pilates journey, I didn't know what to expect. It was amazing! I felt muscles in my body I didn't know I had lol. Everyone was welcoming, the atmosphere was fun and Lhasa was fantastic. Highly recommend and I can't wait to go again.""
-Christa W. ⭐⭐⭐⭐⭐
""Always a great class with Lhasa... lots of fun, laughter.. terrible math.. and encouragement to challenge ourselves! ❤️""
-Gillian T. ⭐⭐⭐⭐⭐
""Was nervous to join due to being overweight and 50+. My friend talked me into it because she was really enjoying it. Had an absolutely awesome time, no embarrassment, no hiding at the back. The beginner class is a great place to start to learn the process and the exercises. Lhasa just makes it fun and helps with any adaptations etc. Highly recommend""
-Joanne A. ⭐⭐⭐⭐⭐
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